MT WELLNESS
EMPOWERING WOMEN
Join Our Team Today
helping women take their bodies and mindsets to the next level!
Hey girl, I’m Maria! I help women conquer bloating, fatigue and fat loss to unlock endless amounts of energy, achieve their dream body and improve their overall health so they can thrive with confidence and live their absolute dream life!
I’m here to help you thrive, feel empowered, confident and become the best version of yourself through unlocking your ultimate potential!
My purpose as a coach is to motivate, inspire and educate you to achieve everything you desire and beyond!
I will help you look the best you ever have and feel the best you ever have!
Empower Your Body, Empower Your Life.
How can I help you reach your goals?
PERSONAL TRAINING
Unleash your inner warrior with my personalized personal training service for women. Expert guidance, customized workouts, and constant support to help you achieve your fitness goals in a way that fits your lifestyle. Begin your journey to a fitter, healthier, and more confident you today!
ONLINE COACHING
Perfect for those who are wanting to transform their physique, their mindset and optimise their health to achieve next level results with accountability and endless support. Not just physical transformation but also mental fortitude while receiving unwavering guidance and encouragement throughout the journey.
PROGRAMS/EBOOKS
Unlock the power of fitness with my curated collection of eBooks & programs designed for women from beginner to advanced, each guide offers tailored workouts, nutrition tips, and expert advice to help you achieve your fitness goals at your own pace. Start your journey to a healthier, happier you with our fitness eBooks today!
About ME
My journey began at 15 years old, I was very quite, self conscious and not happy with the way I looked. I struggled with bloating, gut issues, and mental health.
I pushed through my anxiety and finally decided to step into the gym!
That first workout ever sparked a transformation in me and I fell in love with the feeling of looking after my body. By 16 I did my first competition with the IFBB but securing 2nd place in my very first competition. This was more than a victory for me, it was a revelation of my potential and I knew I was only just getting started!
At 17, freshly graduated from school, I embraced my calling as a personal trainer, starting from my own home gym while I built my business from scratch. My mission became clear: empowering women to revolutionise their health, their minds, their lives and transform their physique!
My partner and I grew our vision, expanding our equipment collection and opening our own proper gym within a year! My competitive spirit soared again at 18 when I won my competition!
My passion evolved into a deep commitment to women’s wellness! I delved into studies of gut health, hormonal balance, and reading blood
work. My expertise has since transformed the lives and physiques of hundreds of women! Helping them pin point and identify the root cause of their issues to guarantee life changing results through transforming their health!
If you’re ready to sculpt your dream body, optimise your health, take your mindset to another level and feel your absolute best, let me guide you.
Together, we’ll not only achieve your goals but go above and beyond surpass them!
Whether you’re looking to shed a few pounds, tone up those muscles, get bendy with flexibility, or just feel good inside and out, a personal trainer who gets women’s health can make all the difference. Besides the fab workouts, you’ll also get the lowdown on nutrition, balancing hormones, and keeping that mental wellness in check.